Food.

Jamie Oliver is preaching a pretty powerful message.

And yes, I actually watched the whole thing.

I am glad I made all my own baby food, for both boys, giving them a good start. I am glad we make most of our meals at home... and that I am starting to teach them about food. This is a good reminder that this is a beginning... especially when I consider my own relationship to food, and my own extra weight that I carry. Some pretty heavy stuff for first thing on my last day of holidays... and a Friday the 13th to boot! Good inspiration for today, and tomorrow.